This is a recipe for the best Russian folk remedy called koumiss, which regenerates the microflora of the stomach. For its preparation you don’t need complicated groceries.
2 tablespoons honey
2 tablespoons yogurt
1 liter milk
In a cup of boiling water dissolve 2 tablespoons honey. Mix well and pour the liquid into a large jar. Add 2 tablespoons of yogurt and a liter of milk. Stir, cover it with two layers of gauze and place it in a warm place to stand for three days. Then add a teaspoon of dry yeast, mix and cover the jar again with a gauze.
Quickly and effectively destroy bacteria in the stomach – is also great against helicobacter.
As soon as you notice that in the jar start to appear bubbles, it means that koumiss is finished. Place the jar in the fridge and drink half a liter 30 minutes before meals, three times a day. In order for the therapy to be effective, you should take this folk remedy at least 2 weeks.
Since it has a powerful effect on the regeneration of stomach flora, this product is recommended even if you do not have any special difficulty in the stomach.
Warning: Drivers would not be allowed to drink koumiss before they get behind the wheel because of its low alcohol content.