Four drinks that lower your abdomen. There are soft drinks that effectively help in melting the fat mass. We bring the list of drinks that will help you to lose weight.
Consuming large amounts of water helps your body maintain fluid balance to stop water retention in the body and helps to have a sense of satiety.
If you do not like the idea of constantly drink plain water, add to it spicy herbs (mint, basil), fruit (lemon, orange, grapefruit) and other low-fat, natural, reinforcing the flavor (you can even use shredded cucumber).
Cool mint tea
Mint helps your stomach to digest fats, furthermore, helps in fast and efficient digestion of fatty foods (steak, burgers, etc.) preventing flatulence.
Besides reducing the risk of cancer and heart disease, green tea is useful for the whole organism. It contains antioxidants which surveys show that help in reducing abdominal fat mass.
Shake of dark chocolate
Chocolate, especially the black helps in weight loss by reducing appetite. You can drink it instead of breakfast.