The most difficult thing for smokers is to quit their nasty habit, although they already know how harmful it is. Cigarettes are the number 1 cause of lung cancer. However, if you are a smoker, you can at least clean your lungs of accumulated nicotine and tar and lower the risk of infections.
There’s no magical formula that will cleanse the lungs instantly, but here is a list of foods that works best at throwing out the nicotine and tar.
Consuming fresh organic corn can help protect you from lung cancer. Corn contains beta kryptoxanthin. This is a powerful antioxidant that is thought to help reduce the risk of lung cancer. However, consume only organic, fresh corn.
Another powerful antioxidant that can help clear your lungs is selenium. Brazil nuts are a great source of selenium.
Onions are another great food for helping cleanse the lungs. Onions can help prevent many diseases including infections of the lung. For those who have been diagnosed with cancer, onions can help prevent new cells from growing.
One of the most powerful antioxidants is ginger. As a natural medicine and food, helps to defend against malignant diseases. This is another strong tool to relive you from the toxins in your lungs. You can consume ginger root tea, because it facilitates breathing. Also, you can eat a piece of ginger with a meal.
Oranges contain cryptoxanthin, which has a preventive effect against lung cancer.
Nettles are full of iron and also useful for disinfecting the lungs. Nettles can also be used to help fight off infections.
Making a tea from pine needles is another natural way to help fight against lung cancer and is used for rinsing the mouth and throat as well.