Many people around the world suffer from this health problem, especially Americans.
High levels of LDL cholesterol can be the main reason for cardiovascular problems – heart disease and heart attacks. Note: it doesn’t matter if you are old or young, male or female – all people can have high cholesterol.
There are some factors and causes, that put you at a higher risk, such as: excessive smoking, poor diet, lack of exercise, obesity, large waist circumference, hypothyroidism and diabetes. The good thing is that you can control these factors. However, certain factors are beyond your control like genetics. If your family has a history of cardiovascular diseases it puts you at risk too and there’s nothing you can do about it.
Luckily for you, today we’ll share with you the best homemade remedy which will to lower your bad cholesterol, cleanse your arteries and regulate your high blood pressure at the same time. It’s very easy to make and it contains very powerful ingredients which is why it has even been recommended by medical experts for the treatment of these conditions.
Here’s how you can prepare it:
– 1 kg lemon
– 1 bag baking soda
– 5 or 6 bunches of parsley.
– 12 cups of water.
In cold water wash the lemons and pour warm water in pot, add baking soda and previously washed lemons and leave them for 1 hour.
Chop the parsley, wash it well and add it to the water. Cook it for 2-3 hours on low heat.
The drink should be stored in refrigerator and this amount is for 20 days. Take 4 tablespoons of this drink every morning on empty stomach.
Health benefits of lemons
Lemons are rich in potassium which is why they can help you control your blood pressure. This property also makes them an excellent remedy against nausea. You should also know that lemon juice has powerful diuretic properties, which means that it can help you stop retaining water and flush out toxins in your body. It has powerful anti-inflammatory properties as well, which is why it can be used for problems like arthritis. Lemon juice can fight the free radicals that can cause signs of aging. Just add it to water with some honey if you want. Lemon is an antioxidant that can help with all of the health consequences of free radicals. Lemons also help with infections in the throat because of the way that it fights bacteria. Finally, lemons are pretty amazing at freshening your breath.
Health benefits of parsley
First, you should know that parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. Parsley helps flush out excess fluid from the body, thus supporting kidney function. However, the herb contains oxalates, which can cause problems for those with existing kidney and gall bladder problems.
You should also know that regular use of parsley can help control your blood pressure. The folic acid in this herb is like a tonic for your heart. Parsley essential oil, when massaged into the scalp, may reduce hair loss. If you use parsley every day, it will help you relieve joint pain. That’s because the herb has anti-inflammatory properties. Did you know that parsley tea relaxes stiff muscles and encourages digestion? Many different studies indicate that parsley—especially its essential oil—may have a role in inhibiting cancerous tumors. In fact, scientists have billed it a chemo-protective food.