Yes, you read right! This diet might appear crazy, however it sure is efficient and fairly easy. However, do not be deceived.
It has actually been proven hard for some people. What you have to do is consume a mixture of water with lemon juice.
This has to be done day-to-day and on empty stomach, right after you wake up. As most healthy diet plan, this insane lemon diet has two, extremely vital and crucial health advantages.
Initially, it is used for cleansing for your entire body. Second, it assists lose excess fat, thus helping you reduce weight.
The only thing you have to do is follow the easy and relatively understandable directions for 2 weeks.
Your organism will be cleansed and you will drop weight quickly.
- Day 1:
The very first day you need the juice of one of the lemons combined with 1 cup of water.
- Day 2:
The 2nd day, you need the juice of 2 lemons mixed with 2 cups of water.
- Day 3:
The 3rd day, you need the juice of 3 lemons combined with 3 cups of water.
- Day 4:
The 4th day, you need the juice of 4 lemons combined with 4 cups of water.
- Day 5:
The 5th day, you need the juice of 5 lemons blended with 5 cups of water.
- Day 6:
The sixth day, you need the juice of 6 lemons blended with 6 cups of water.
- Day 7:
On the seventh day, you need the juice of 3 lemons blended with 10 cups of water. We encourage you to add 1 table spoon of honey and drink this mix during the entire day.