We could ask you to raise your hand if you experience stress in your neck and shoulders— except doing that might be too painful for everybody! A great deal of us may spend all day at a desk, but staying still does not imply avoiding pain.
In reality, utilizing a mouse and gazing at a screen for hours at a time is simply as tough on our bodies as more strenuous activity, which discomfort can keep us from taking part in exercise and activities for our health.
What to do? Assault the pain at its source– which may not be where you believe it is. OWN shows us the unexpected way to recover stress at its source and relieve the pain in our shoulders and neck. See and discover, then consult your physician to see if this option may be the ideal one for you.
Check this useful video bellow: