Doctors often prescribe Ibuprofen to their patients, in the case of headaches, pain in the back, or a toothache.
Yet, even though these pills relieve the pain for some time, it is not permanently cured. For instance, you will wake up with the same pain every morning, leading to constant frustration and pain.
Additionally, besides the fact that they do not cure the pain, the regular use of this pills may seriously damage health, especially the heart muscles, and even leading to death over some time.
Therefore, instead of reaching for an ibuprofen the next time your neck hurts like hell, try out some more natural methods that offer instant relief.
Turmeric is a plant originating from Southern Asia and it has the power to treat different types of pain. It has been a part of Asian medicine for thousands of years now. It comes in two forms: as a plant and as a powder. What’s more, the powder is rich in potent polyphenols and it is known to help with more than 600 health problems.
This amazing, but simple recipe can do wonders for your body:
You should mix a tablespoon of turmeric powder, the juice of one squeezed lemon, and a cup of honey. Stir well with a wooden spoon, and add a teaspoon of this mixture to a cup of warm tea.
Drink this for three times a day, and the pain will be relieved very soon.
In this way, you can forget about Ibuprofen and all kinds of painkillers.
Furthermore, you can daily drink this remedy and enjoy all its health benefits. Turmeric is included in the recipes of numerous top chefs around the world, and its characteristic color and taste are often used in the smoothies of health gurus.
According to a study published in the Journal of Alternative and Complementary Medicine, this spice is also extremely effective in the case of osteoarthritis.
This study lasted for 6 weeks and includes 109 knee osteoarthritis patients. During the study, some patients received 800 mg of Ibuprofen, while the rest were given 2,000 mg of turmeric. Also, researchers measured the level of pain during physical activities and exercise, like climbing stairs, walking, and bicycling.
After the period of six weeks, the group who consumed turmeric showed better results during climbing stairs, walking, and bicycling.
Hence, it is the time you turn to the safer option as well, and whenever you are advised to take these pills, substitute them with turmeric and enjoy your natural drink that will treat numerous health issues!