Your colon gets overloaded with toxins and waste material every time you enjoy your weekend or the holidays a bit too much, which is why an occasional colon cleanse is recommended. This way you’ll be able to flush out toxins, cleanse your colon from your body and restart your digestive system. The remedy we’re presenting today is one of the best colon cleansing recipes and will do the process quick and efficiently.
The drink will clean your colon quickly, but gently, and it is not a fast flush type of cleanse – instead, it will purify your body as the ingredients work by filtering out the bad waste while retaining the beneficial bacteria in your intestines.
THIS 2 INGREDIENT REMEDY CLEANSES YOUR COLON FAST
This drinkable home remedy is easy, gentle, and effective. This is not a fast flush type of colon cleanse, this will simply purify the system as the ingredients work to help your body filter out the bad as waste, and retain the good bacterial balance of your digestive system.
HOW THESE TWO INGREDIENTS WORK TO CLEANSE YOUR COLON FAST
Raw, unfiltered, apple cider vinegar has gained a lot of interest recently, from both the medical research community and also from those who are looking for natural remedies for health problems. It is inexpensive and provides many health benefits, for your colon health and for the rest of your body also. This substance contains acetobacter, a beneficial bacterium that combines with oxygen to start the fermentation process that creates the vinegar. Consuming ACV regularly will lower your blood sugar and blood pressure and will stimulate healthy, regular bowel movement.
– 2 tbsp. of unfiltered apple cider vinegar
– 2 tbsp. of raw honey
HOW TO MAKE THIS 2 INGREDIENT REMEDY AND SAFELY CLEANSE YOUR COLON FAST
Mix the ingredients in a small glass, stirring to get the honey dissolved. Drink a glass of this remedy every morning or from the time to time, whenever you feel like you need a nice colon cleanse. The best thing about it is that you won’t feel a need for frequent trips to the bathroom like with other colon cleansing remedies. The ingredients it contains make it easily absorbed into the digestive system so you can drink it whenever you like.
Health benefits of the cleanse
Researchers in the Journal of Food Science say that vinegar is a serious health beneficial food-enhancing substance that has many healthy compounds. They say that the therapeutic effects of vinegar arise from consuming the many bioactive components that it contains, which include acetic acid, gallic acid, catechin, ephicatechin, chlorogenic acid, caffeic acid, p-coumaric acid, and ferulic acid.
The researchers say that vinegar’s many bioactive compounds have health benefits that include:
* Prevents diabetes
* Prevents cancerous tumors
* Helps obesity
* Lowers cholesterol