Due to its strong anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties, ginger is considered to be one of the most powerful foods of the 21st century.
Ginger is rich in Vitamin C, magnesium and other minerals which make it extremely beneficial for your overall health. It is well known by its long history of use for improving digestion and immunity, relieving pain and fighting cardiovascular diseases, asthma and many other health issues.
Drinking ginger tea beats cold and flu more efficiently than any other medicine. It also provides a great number of other health benefits.
GINGER TEA BENEFITS
– It’s an extremely efficient remedy in the fight against sore muscles, cold, flu and headache. It can also relieve pain
– It eliminates the virus that causes influenza, colds and cold sores
– Just a cup of ginger tea reduces the risk of stroke
– Ginger improves circulation, oxygen, vitamins and minerals delivery because of its warming properties
Preparation of Ginger Tea
– Raw honey (organic)
– Coconut milk
– ¼ tsp ground turmeric
– ¼ tsp ground ginger
– A cup of water
Here’s what you need to do – first, you should bring the water to boil. Then, you should add turmeric and ginger and let it simmer for 7-10 minutes. Add coconut milk and then strain the tea in a cup. Enjoy your homemade ginger tea!