Liver is one of our vital organs, so we need to take proper care of it if we like to have a healthy functioning liver. This includes healthy lifestyle habits and healthy diet.
It is hard to achieve and attain this, however. We are forced to eat fast food and unhealthy items as we do not have enough time to stay home and cook, or we stay longer at work, thus we get exposed to many toxins.
You need to understand that protecting this vital organ is crucial to your overall health and lifespan. To do that, you need to frequently detoxify your liver..
Some of the main functions of liver is cleansing the body, eliminating the toxins out of the body, and helping the absorption of protein.
Here, we’re presenting you a drink that works like a miracle for your liver!
It might take a longer time than you tough it would to recognize liver problems, so in the meantime, try to cleanse the liver and eat healthy. If the liver already gets damaged, you will be attacked by minor and more serious issues in the future.
This is a very simple and natural way to cleanse this organ!
– Lemon juice
– Orange juice
– Fresh mint leaves, handful
– 1 liter water
– Organic honey
Place the water on heat to make it boil. Then to it, add the mint leaves and boil 5 min more. Set aside from the heat to cool a few minutes and then, in this add the orange/lemon juices both together with the grated peel of lemon too. In the end, stir in the honey.
Sip this beverage warm or cold. It still cleanses your liver either way, but it also improves the work of your digestive system!