Normally, it takes 3 days for nicotine to stay in a human’s body. This is not a good news for a smoker who likes to quit, as the cravings for a new cigarette appear only several hours after their last one.
Cigarettes contain nicotine, which is a highly addictive substance. It is extremely toxic and can cause many diseases to develop in your body. Almost 30% of American adults smoke, despite knowing the basic knowledge of its health implications. Considering the addictive qualities of nicotine, people find it tough to quit and if they do try, they experience withdrawal symptoms such as; ‘depressed mood, anxiety, irritability, and craving’.
Quitting has never been easier with our top tip to squash those cravings and make your lungs sing with clarity! By having a glass of orange juice mixed with half a teaspoon of cream of tartar every day, you will notice quitting smoking is easier than you thought.
The vitamin C in the orange juice will also help you regain any vital vitamin loss. This study shows how cigarette smokers do not absorb vitamin C as well as non-smokers. So get that orange juice down you!
Cream of Tartar Revealed
Cream of Tartar is a byproduct of the production of wine which helps flush out nicotine quickly from your body. Not only that is effective, but it’s also cheap. One weak treatment with Cream of Tartar will cost you quarter of the price of Nicorette pack.
Cream of Tartar is beneficial for everyone, even for non-smokers. Below, we explain more about it and the many health benefits it offers.
It is also called potassium bitartrate, and it is the sediment that’s left at the bottom of wine barrels during the production of wine. Still, it’s not alcoholic. The more important thing to know is the health benefits it provides, so here is the list of Cream of Tartar benefits:
Helps Quit Smoking
In addition to pulling nicotine right from your body, some say cream of tartar actually makes you dislike the taste of cigarettes altogether. For people trying to quit smoking, cream of tartar typically works when mixed with orange juice – specifically the not from concentrate kind.
The orange juice restores the body’s vitamin C levels, which take a hit due to the chemicals in cigarettes. Vitamin C in turn further helps your body flush nicotine.
One source says they quit smoking by drinking a medium glass of orange juice with half a teaspoon of cream of tartar every night for 30 days.
Reduce Arthritis Pain
100 grams of cream of tartar contains 2 milligrams of magnesium – a compound which Dr. Sircus says “modulates cellular events involved in inflammation.” In other words, if you suffer from arthritis you will love cream of tartar.
The folks over at NaturalRemediesCenter.com recommend mixing 2 tablespoons of cream of tartar with 3 tablespoons of Epsom salt to create a bath. Soak in this for 30-40 minutes once or twice daily.
If your arthritis pain is localized, cut the cream of tartar and Epsom salt quantity in half and use a bucket instead.
Reduce Blood Pressure
People who have low potassium levels in the body are at much higher risk of developing high blood pressure problems. But luckily for all of us, the cream of tartar can solve this problem too.
100 grams of the cream contains a huge 16,500 milligrams of potassium. If you suffer from high blood pressure, you should visit your doctor to find out whether potassium deficiency is the cause of your problems. If so, you should drink a mixture of cream of tartar and a glass of water every night.
Too much potassium can also be detrimental to your health. Hyperkalemia can be an unfortunate side effect of high concentrations of potassium in your body; it’s symptoms are usually quite nonspecific, ranging from fatigue, muscle weakness, numbness or tingling. Very high levels of potassium in the blood can lead to cardiac arrest, which can the cause death.
Note: If you are intending on attempting to integrate cream of tartar into your diet, make sure you talk to your doctor ahead of time, as it includes high levels of potassium. High levels of potassium can blend with other medications and affect your health in various methods, so constantly ensure you can take it prior to you try it. better safe than sorry!
From quitting smoking cigarettes to decreasing high blood pressure, by either consuming cream of tartar or taking in a tub of it, you will assist enhance your health. Why not provide it a go, you might not even know you need it!