Nutritionist Cynthia Sass, who is actually the “creator” of this beverage precisely named “Sassy” in her honor, says the magic water has a great effect on the digestive system and significantly reduces flatulence.
Cynthia claims that by drinking this beverage, your waist size can be reduced by 10 cm in just 4 days!
The concept of Sassy’s water is based on the fact that the human body normally needs a minimum of eight glasses. However, this quantity is only a starting point because liquid requirements vary from person to person and depend on the level of physical activity.
– 8 cups of water
– 1 teaspoon of grated ginger root
– 1 fresh medium-sized cucumber, peeled and chopped into circles of medium thickness
– 1 medium-sized lemon chopped into circles of medium thickness
– 12 fresh mint leaves or 1 teaspoon of dried mint