Lemons are loaded down with tons of vitamins and jam-packed with nutrients. We can use lemon for a very large number of things.
Most people aren’t aware of just how beneficial lemons really are. The aroma itself is able to help with depression and anxiety! Lemon provides a fantastic natural treatment for things like skin issues ranging from dark spots to acne. In order to do this simply cut a lemon in half and rub it on the affected area of your body.
- Lemon aroma will also improve the function of your lungs and help to prevent breathing issues. If you have any issues with things like asthma or allergies it can help to clear out your throat and airways. In order to get the most benefits from your lemon aromatically simply cut a lemon and place it in your room. The smell will be slight but enough to help you in a tremendous way!
Lemon Oil Works Even Better!
Lemon oil provides even greater health benefits because it’s more concentrated. Lemon essential oil has been found beneficial for soothing anxiety, stress, and anger as a result of the phytochemical limonene.
There’s a long list of health benefits of lemon aromatherapy including:
Eases and prevents asthma
Kills bacteria that cause staph, strep, and pneumonia
Soothes a sore throat by killing offending bacteria
Reduces nausea and vomiting
Improves cognitive performance
Inhibits liver cancer growth
Cures yeast infection
Tones and clears skin
Clears dandruff and nourishes the scalp