Garlic is known worldwide and its benefits have helped a lot of ill people.
Doctors suggest that we can use raw garlic as a natural remedy to control high and low blood pressure, high cholesterol, coronary heart disease, heart attack and reduced blood flow.
The amazing properties of garlic will help you prevent the creation of angiotensin II, hormone and relax your blood vessels. Garlic can also be useful in controlling the LDL cholesterol.
You are certainly surprised by its preventive effects. This powerful food will help your body in just 24 hours. Experts state that if you eat six roasted garlic cloves a day the results are going to be stunning.
After eating six roasted garlic cloves a day you will see these changes in your body:
1st hour – In the first hour the garlic is being digested in the stomach, and like most vegetables it becomes food for your body.
In 2 – 4 hours, the compounds in garlic start to destroy cancer cells!
Within 4 – 6 hours of the Garlic being ingested, the metabolism starts to recognize the helpful properties and it helps to eliminate excess fluids and fats. Garlic does this because it gives your T cells a boost.
Eating garlic increases the amount of virus fighting T-cells in the bloodstream.
Nutrition scientists from the University of Florida reported in the journal of Clinical Nutrition in 2012 that taking aged garlic extract reduced the severity of cold and flu symptoms and that the symptoms went away faster in those who took the garlic extract than among those who didn’t. The scientists speculated that the garlic extract worked by boosting participants’ immune cell function.
6 – 7 hours – the antibacterial properties that garlic has, start operating and destroying any bacteria that is found in the system.
6 – 10 hours – the nutrients that are found in garlic, have already provided some effects on cellular level, so the body is not protected form oxidations.
10 – 24 hours – because of the intake of this miraculous vegetable, the body undergoes a process of deep cleansing, which leads to:
– Strengthened immunity;
– Improved strength of the bones;
– Lowered, as well as improved blood pressure;
– Boosted longevity of cells;
– Eliminated fatigue;
– Regulated cholesterol levels;
– Prevention of some cardiovascular issues;
– Prevention of the entrance of some heavy metals in the body;
– Improved of the athletic performance;
So, this is not just a wise, but it is also a recommendation from experts that we should consume this very beneficial food on a daily basis, in order to prevent various diseases and health issues, as well as treat those that already exist.