Natural medicine is taking a lot of strength in recent times, thanks to this with very little money can cure many diseases and risk of side effects.
This time we introduce one of those natural remedies that include many benefits, in fact there are several properties which are found in this wonderful combination of only two ingredients.
All you have to do is combine olive oil and lemon juice in a teaspoon, and ready. It’s basic, simple and has its past and benefit health issue. Keep reading to you you find out your benefits.
Benefits of taking a spoonful of lemon and olive oil
Balances the liver and gallbladder
Due to its powerful detoxifying properties, the mixture can remove toxins from the body and balanced the liver and gallbladder.
Strengthens nails, skin and hair
Mix a tablespoon of olive oil with the same amount of lemon juice and soak your nails in it for 10 minutes – this will strengthen them and prevent the nails from becoming brittle. We suggest performing the method before going to bed and putting on cotton gloves in order to allow the mixture to enter the nails deeper.
The same combination can also make your skin and hair healthy and shiny. The astringent and antiseptic properties of lemon can relieve numerous skin disorders, while the olive oil hydrates the skin and keeps it healthy.
Relieve rheumatic and articular pains
The presence of strong anti-inflammatory properties in this powerful remedy can also help you get rid of the annoying rheumatic pains.
It protects the heart
The olive oil has fatty acids that boost the circulation and they also regulate the bad cholesterol’s levels. It betters the blood flow and protects the cardiovascular system and heart.
It treats constipation
The combination of olive oil and lemon juice relieves constipation and some other digestive issues. It will also improve the nutrient absorption and detoxify the gut.