We’re going to give 12 reasons why this combo is very useful and effective against many different health problems and ailments. But first, You should know that honey contains high amounts of vitamins and minerals. According to the experts, these types of vitamins and minerals and their quantity depends on the type of flowers used for apiculture. Honey has anti-bacterial and anti-fungal properties, so it is often used as a natural antiseptic in traditional medicines.
- Honey contains nutraceuticals, which are very effective for the removal of free radicals from the body. You should also know that honey is amazing and it’s very useful and beneficial against many different health problems, but its effects are even bigger when it is combined with cinnamon.
Cinnamon It’s a sweet spice, which goes well in savory dishes like soups and tagines. Some people use cinnamon to speed up the weight loss process, other people use it to improve their sleep. This super healthy spice has many health benefits, and you should use it every day to improve your health in general. This mixture is extremely effective, especially for conditions like high cholesterol and blood sugar, as well as a range of viruses. These two ingredients are inexpensive and easily available, and their mixture can be of great help in almost all kinds of health issues.
Simply mix two tablespoons of cinnamon with a tablespoon of honey in a glass of warm water. Drink it every day.
This remedy can help lower your cholesterol level by 10% in just 2 hours. You just need to mix two tablespoons of honey with three tablespoons of cinnamon in a cup of tea and drink the mixture regularly.
You should make a paste from honey and cinnamon and consume with bread for your breakfast. This lowers the cholesterol levels in the arteries, thereby minimizing the risk of a heart attack.
If you often have colds, mix honey 1 tbsp and cinnamon ¼ tsp. take this for 3 days and cure the cold, cough and also nose congestion.
Doctors proved that honey has an ingredient that removes flu bacteria and viruses.
In a warm water full glass, add 2 tbsp honey and 1 tsp cinnamon. Have it in mornings and at night too. This prevents chronic arthritis.
You can also use this mixture to treat and prevent stomach aches.
Boil the cinnamon and honey and put them in glass of water. Drink this mixture before breakfast every morning at least 30 min prior.
A recent study has discovered that this combo is also very effective against gastric cancer. People that suffer from this type of cancer should consume 1 tbs. honey and same cinnamon for 3 whole months.
Daily honey usage and cinnamon makes the immunity stronger and health protection better from viruses or bacteria.
Mix cinnamon and honey and put it as paste on the face before bed. Then rinse it in the morning.
If you suffer from hair loss, then you should definitely try this simple trick. Just mix 1 tbs. of olive oil, 1 tbs. of honey and 1 tsp of cinnamon. Put this on the scalp for 15 minutes and then rinse.