Today we are going to share one super reliable treatment for weight reduction. Highlight of this solution is that you do not have to prepare it daily. Prepare it once and you can use it up to one week.
To prepare this powder you will need
– Flax seeds
– Cumin seeds
– Ajwain seeds
1. Roast flax seeds for 3-4 minutes and then let it cool
2. Now grind these seeds in powder form
3. Now take bowl of cumin seeds, roast and grind it like we did flax seeds
4. Take ajwain seeds and grind them too
5. Now take a clean bowl. In this include 3 spoons of flax seeds powder
6. In this include 2 spoons of cumin seeds powder
7. Include 2 spoons of ajwain powder
8. Mix all them together in a mill, so you get a great powder and your weight loss powder is ready
9. Store this in air tight container.
How to consume it
Early morning take 1 spoon of this powder with 1 glass of lukewarm water.