Research worldwide supports and commends what Hippocrates found and treated his patients with in 400 B.C.
He discovered that natural, undistilled Apple Cider Vinegar (or ACV)* is a powerful cleansing and healing elixir – a naturally occurring antibiotic and antiseptic that fights germs and bacteria – for a healthier, stronger, longer life!
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Apple Cider Vinegar, the Wonder ‘Drug’ of Yesterday, Today and Tomorrow
One tablespoonful of cider vinegar added to a glass of water should be taken in sips for half an hour.
After a further half an hour has elapsed the treatment should be repeated. The wheezing should lessen in intensity quite considerably.
However, should wheezing still persist a second glass of the same mixture should be taken. Deep breathing exercises are also a beneficial treatment.
It has been discussed above how cider vinegar helps in preventing blood losses. In any circumstances where the flow of blood is too free and is too persistent, such as when a person has a nose bleed without any apparent reason.
Then two teaspoons of cider vinegar in a glass of water, three times a day will aid in restoring the natural clotting properties of the blood.
The cider vinegar and honey treatment has been used effectively in the treatment for colitis.
Take the normal dosage of two teaspoons cider vinegar and honey with water, three times a day. An enema of a teaspoonful or more of molasses is also very helpful.
There are many types of coughs for various reasons, and these should be treated with reference to their nature and intensity.
However, the cider vinegar and honey treatment will prove an efficacious treatment in this respect.
Two teaspoons of cider vinegar and two of honey mixed with a glassful of water should be taken before meals, or when the irritation occurs.
In the evening it would be an idea to have this mixture by your bed so that it can be sipped during the evening if an attack presents itself.
It has been mentioned above how cider vinegar helps with the digestion, assimilation and elimination of food, and that it is an antiseptic to the intestines and the whole of the digestive tract.
Due to it’s healing properties, diarrhoea can be controlled in a very short time, (that is unless some serious physical disorder is apparent).
The treatment being, one teaspoonful of cider vinegar in a glass of water should be taken before and inbetween meals i.e. approximately six glasses during the course of the day.
It should be noted, however, that diarrhoea is a natural attempt on the part of the body to eliminate some poison which is irritating the digestive tract, on no account should any drugs be taken to suppress these healing symptoms – on the other hand the cider vinegar will lessen the intensity, but will allow the natural course of elimination to take place.
The treatment for this complaint, which usually occurs during childhood is: one teaspoonful of cider vinegar in a glass of water to be taken mid morning and mid afternoon. The discharge should shortly disappear.
EYES (TIRED AND SORE):
The apple cider vinegar therapy together with honey is the essential ingredients here. Two teaspoons of each taken in a glassful of water, three times a day.
This mixture retards the onset of tired and sore eyes which are usually apparent in later life, as it supplies them with those vital elements essential to their health and functioning.
As mentioned earlier there have been many cases where people who were in the habit of taking cider vinegar regularly never suffer any side effects from food poisoning.
The cider vinegar has an antiseptic quality which seems to render noxious food harmless.
The falling out of hair is primarily due to a tissue salt deficiency, thus cider vinegar with its ‘wonder products’ will re-establish a natural balance, and supply the deficiencies where needed.
Therefore, by taking the cider vinegar treatment the hair will maintain its natural growth. It will cease to fall out and grow more rapidly and thickly.
This will take approximately two months, so perseverence is needed. The dosage is one teaspoonful of cider vinegar to a glass of water to be taken with or between meals.
Cider vinegar can also be used externally for the treatment of dandruff, see under heading of External Treatments.
As previously pointed out cider vinegar helps the blood to clot more easily. When a person who regularly drinks cider vinegar cuts himself, the wound will dry up almost instantaneously, as there will be no profuse bleeding.
If, however, wounds do not heal quickly, the following procedure should be undertaken; two teaspoons of cider vinegar taken in half or a whole glass of water at mealtimes as well as in between, therefore six glasses in all are imbibed.
For extra efficiency a very weak solution of cider vinegar with water can be applied to the sore, wound or cut.
Poultices of cider vinegar (see instructions under the heading Arthritis) can be applied to a stubborn open wound.
HIGH BLOOD PRESSURE:
There are a number of reasons why a person suffers from this common yet serious condition.
As mentioned earlier, health will be maintained only if one is prepared to adjust his living and eating habits.
Cider vinegar is not the cure-ail of man’s suffering, it is only one of the many means towards a healthier and happier life.
In the case of High Blood Pressure, one’s eating habits must be taken stock of to ensure a speedy and effective recovery.
Emphasis is on the natural, organically grown foods which are given to us in the form of fresh fruits, vegetables and honey – rather than the high protein foods which include eggs, meat, milk, cheese, nuts, beans etc.
A balance must be maintained between the proteins and carbohydrates and one should definitely not over indulge on these protein and starchy foods.
Wheat products should also be eliminated completely, together with salt which is very detrimental to the health, especially for those suffering from high blood pressure.
The following dosage should be taken daily: two teaspoons of apple cider vinegar and honey in a glass of water – up to three to four times a day.
There are also a number of causes as to why people suffer from insomnia; however, there have been excellent results with the cider vinegar and honey treatment as follows: two teaspoons of cider vinegar and two of honey in a glass of water to be taken before retiring.
It would also be beneficial to have a glass of this mixture by the bedside to sip if needed. Under no circumstances should drugs be resorted to, as these are both harmful and habit-forming.
Under severe cases, a naturopath or homeopath should be consulted. If has been found that the prime cause of insomnia is due to a deficiency of phosphate of potash and phosphate of iron; this combination can be found in the biochemic salt known as kali phos, which can be obtained from your local health shop.
KIDNEYS AND BLADDER:
Due to the eliminative nature of cider vinegar, the kidneys and bladder can benefit tremendously by a ‘flushing’, which they receive when the following cider vinegar therapy is undertaken: two teaspoons of cider vinegar in a glass of water six times a day.
It would be beneficial to drink a couple of glasses of water in the morning, taking one teaspoonful of cider vinegar in each drink.
Comfrey tea, first thing in the morning with a teaspoon of cider vinegar will also create a sufficient cleansing action.
Inflammation of the kidneys, called pyelitis, in which pus cells are present in the urine, will generally clear up with the above-mentioned treatment.
Chronic pains and profuse menstruation has afflicted women for centuries. The cider vinegar therapy certainly regulates and normalizes profuse bleeding.
The dosage should be as normal i.e. two teaspoons of cider vinegar in a glassful of water three times a day.
The diet should also be taken into consideration, as a high animal protein diet together with wheat products will cause considerable pain when the periods begin. In other words moderation should be used if one is partaking of these foods.
However, meat, poultry, fish and wheat should be completely eliminated from the diet, together with the other unnatural foods of which man is so prone.
A noticeable improvement will be experienced when the diet is kept to the fresh raw fruits and fresh salads, together with the apple cider vinegar therapy.
Also plenty of water should be taken whilst menstruating, as this helps in a speedy elimination.
Brittle, cracking, fragile and thin nails are a sign of some deficiency and faulty metabolism in the body.
Cider vinegar has been known to remedy this particular complaint, with the results of healthy, strong nails.
Also any white spots which were present on the nails previously will be eliminated. Dosage being: two teaspoons in a glassful of water three times a day.
Due to cider vinegar improving the calcium metabolism of the body, it is excellent for improving the condition of the teeth.
Tartar deposits can also be eradicated by using the cider vinegar as a mouthwash and by brushing your teeth with it to enhance the whiteness.
For the mouthwash, one teaspoonful of cider vinegar should be added to a glassful of water – repeat this procedure each night until the required results are achieved.
This habit, together with the drinking of cider vinegar will prevent tooth decay quite considerably.
The mouthwash can also be used for sore gums, or ulcerated gums – be sure that the solution is not too strong in this case, as it will slightly sting an open sore.
(Also see Obesity) Cider vinegar will gradually decrease the weight of the body, as it tends to make the body burn up the fat instead of storing it.
Some people have had results by just taking the cider vinegar without adjusting their eating habits. However, it is recommended that one should concentrate on the LIVE FOODS, rather than continue to live on the devitalized diet which is so prevalent today.
The cider vinegar method, as mentioned under Obesity should be utilized three times daily.
The skin is a very important part of the body, as it is the major organ of elimination. Besides being an effective eliminator the skin also absorbs substances into the body.
In view of this fact it is very important to understand that we should be very careful with what we place on the skin.
Unnatural substances such as cosmetics, which contain chemicals are very detrimental to the skin health. This is also true for the commercial soap we use for washing the body.
The skin needs an acid mantle to maintain its lustre and glow – however, due to the extreme alkalinity of soap reacting on the skin, this causes a number of disorders.
Soap also contains animal fats and hormones, synthetic perfumes and preservatives; therefore, it should not be used to cleanse the body.
However, cider vinegar is an effective method of cleansing the body. A hand bath or a full bath can be taken in cider vinegar and water.
A hand bath should be preceded as follows: to half a glass of warm water should be added one teaspoonful of apple cider vinegar.
Cup the palm of the hand and pour in approximately a palmful of the mixture. First apply to the arms and shoulders, rubbing the solution into the skin briskly.
The legs and feet can be done in the same manner, together with the body. A brisk rubbing action should be used to massage the cider vinegar solution into the skin.
You will soon find that the solution has been completely absorbed by the skin, therefore, no towelling down is needed.
Take one teaspoonful of apple cider vinegar mixed with a glassful of water – dip your comb into the solution and comb the hair thoroughly until saturated.
This should be performed fifteen minutes or so before actually washing the hair. This treatment also helps with the elimination of dandruff.
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